An Operators Manual for Combat PTSD: Essays for Coping

by Ashley Hart II

An Operators Manual for Combat PTSD has been written to give the combat veteran a sense of hope and to develop an inner voice to assist in coping with everyday life. We live in two worlds: The physical world around us; The world we can see, hear, touch, and feel, and the world within ourselves. These essays assist the veteran in learning how to monitor triggers, our cues, and balance the world within with the world we live in. With harmonic balance, there is essential well being, validation, even joy.

180 pages, Paperback

First published November 10, 2000

Reviews

[Christopher Pokorny · Rating 5 out of 5]

Small sections with bolded text to reflect on. Perfect for those suffering from (un)diagnosed PTSD. Ideal for one on one guided conversations to help facilitate the healing process of PTSD.