Regaining The Power Of Youth

by Kenneth H. Cooper

Regaining the Power of Youth at Any Age features a scientifically based program that will guide you to a higher level of physical and mental fitness that you may have believed impossible to attain.

288 pages, Paperback

First published December 1, 1998

Reviews

[Faith · Rating 5 out of 5]

I liked the basic simplicity of this book and the fact that Dr. Cooper lives it. Enjoyable, motivational, but without feeling like someone just attached a freight train of guilt to your back.