"As Mendelssohn pointed out, music cannot be expressed in words, not because it is vague, but because it is more precise than words. A great musical performance is actually an exercise in the accurate and exquisite communication of emotions. Music is not rote. For the audience to feel the emotion in a musical phrase, the performer must also feel it, in mind, body, and spirit. Exaggeration, seductiveness, falsification, become immediately apparent to any discerning listener."
"In aikido, we are taught that when we become fully aware of and take responsibility of our own center, then our center becomes one with the center of the universe. Does this tend to make us domineering, self-centered? Far from it. Realizing that I am the center of the universe makes it easy for me to realize that you are too, and that there are space and time enough for you and me and all other beings. It is likely to be the person without awareness of a center who is belligerent, acquisitive, selfish—one who pushes for dominance or mere "