Reversing Diabetes

by Julian Whitaker

Control diabetes naturally -- without drugs -- with this authoritative guide that has helped hundreds of thousands of people control their condition with diet and exercise alone.



In Reversing Diabetes , Dr. Julian Whitaker offers a comprehensive lifestyle program that has helped more than 10,000 type 2 diabetic patients at the Whitaker Wellness Institute. Along with helping you reduce or even eliminate insulin dependency, this guide can help you lose excess weight and lower your cholesterol levels, blood pressure, and risk of heart attack. Readers will

Genres: Health, Medical, Nonfiction

435 pages, Paperback

First published July 1, 1987

Reviews

[Malia · Rating 5 out of 5]

A Lot of good advice. A lot of surprising stuff Your doctor wouldn't tell you. May help you in your information. If it works for you, fine,
better to be proactive...

[Vivian MS · Rating 4 out of 5]

Informative.

[Jo · Rating 5 out of 5]

I put my father, who has type II diabetes, on this diet for a week. His insulin levels went from off the page to the lowest end of normal. He also lost a couple of pounds, while enjoying every bite. If I could only get him to stay with me and follow this for a few months...

[Juliann · Rating 5 out of 5]

My mother, who is diabetic, was raving about this book so I had to read it. He spends a lot of time sharing the science as well as his dietary recommendations but it's still a fairly easy read. Anyone diabetic or pre-diabetic should own this book!

[Josette]

I am following the vitamin, mineral, and herbal supplement recommedations from this book.

[Cindy · Rating 3 out of 5]

Has great info on pre-diabetes and reversing the condition before you get to full-blown Type 2.

[Rebie · Rating 4 out of 5]

bought this a long time ago and only got to read when my mother had her diabetes worsen. eye-opener. love the recipes offered because most of it are simplified. must read for diabetics.