Goodreads helps you keep track of books you want to read.
Start by marking “Nutrition Map” as Want to Read:
Nutrition Map
Enlarge cover
Rate this book
Clear rating
Open Preview

Nutrition Map

really liked it 4.00  ·  Rating details ·  1 rating  ·  1 review
"Food is pleasurable and...will always be everywhere, so it is time to live with it and enjoy it." With those spot-on words in the opening pages of Nutrition Map, we are greeted with Yvonne Quinones Syto's* appreciation of the power of food--food not only satisfies us, it plays an unavoidable role in our social interaction. Nutrition Map is just that: a week-by-week guide ...more
Paperback, 180 pages
Published March 17th 2010 by Createspace Independent Publishing Platform
More Details... Edit Details

Friend Reviews

To see what your friends thought of this book, please sign up.

Reader Q&A

To ask other readers questions about Nutrition Map, please sign up.

Be the first to ask a question about Nutrition Map

This book is not yet featured on Listopia. Add this book to your favorite list »

Community Reviews

Showing 1-3
really liked it Average rating 4.00  · 
Rating details
 ·  1 rating  ·  1 review

More filters
Sort order
Start your review of Nutrition Map
Joy Weese Moll
Apr 17, 2011 rated it really liked it
This book presents a week by week approach to improved eating in our present-day environment, surrounded by fast food and other empty calories, misinformation about healthy eating, and erroneous assumptions about what it takes to lose weight. Each week’s tasks build on the accomplishments of the previous weeks so that in 8 weeks time, the reader has developed the habits that work (like keeping a food journal) and learned how each category of food fits into a healthy diet, starting with ...more
Kitty Marie
marked it as to-read
Apr 17, 2011
marked it as to-read
Apr 17, 2011
There are no discussion topics on this book yet. Be the first to start one »