NUTRITION NOW is the most flexible, interactive non-majors text that is research-based, yet presented in an applied, consumer-oriented approach. Its unique modular format is comprised of 33 individual units that cover the basics of nutrition science and its applications to daily life. Instructors have the flexibility to choose which units to cover, and to modify the sequence of coverage to meet the interests and needs of their students and the course.
This was not a read by choice as it was for one of my courses in school but I found it very informative and I learned a lot of nutrition and the different components contribute to a healthy lifestyle.
I would recommend this to people who are interested in nutrition and would like to be more informed about their food and lifestyle choices.