This text provides a six-week programme of skincare that helps reduce dimpling, keep cells plumped with water for smooth-looking skin, and help stretch marks vanish. The author's approach incorporates nutrition, lifestyle changes, and topical treatments.
I feel like this book really helps you understand what cellulite is and what causes it. I like that it explained in scientific terms exactly what caused cellulite and why it formed rather than giving vague reasons or assuming that the reader wouldn't be able to understand. The solutions that Murad offers are both possible to implement for everyone (i.e. possible without seeing a deem on a regular basis and not requiring bizarre and expensive products). The treatments will also help your overall help so it's a win all around!