Complete guide to using juices to maximize health and vitality. Offers up-to-date information on the value of juices in relation to the body's needs. Included are comprehensive charts, delicious recipes and instructions on using various juicing equipment.
I reference The Juicing Book often as I have begun juicing more at home to supplement my diet. I especially like the recipes, charts and easy-to-follow techniques.
All you need to learn how fruit and vegetable juices benefit your health.