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The Complete Guide to Growing and Using Sprouts: Everything You Need to Know Explained Simply - Including Easy-To-Make Recipes
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The Complete Guide to Growing and Using Sprouts: Everything You Need to Know Explained Simply - Including Easy-To-Make Recipes

3.56  ·  Rating details ·  16 ratings  ·  3 reviews
Sprouts have been a happy addition to many sandwiches, noodle dishes, and side plates at restaurants for decades, and when they are properly grown at home, they can add a much needed boost of both plant protein and fiber to your diet. However, knowing how to properly grow sprouts so that they both thrive and successfully produce year after year can seem like a complex proc ...more
Paperback, 288 pages
Published April 28th 2011 by Atlantic Publishing Group (FL) (first published July 30th 2010)
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Drew Fridley
Oct 07, 2018 rated it really liked it
The part of this book that is worth reading is buried between a lot of logic in the first few chapters. Then is turns into a cookbook. I would recommend if you no very little about sprouts and cooking. I already sprout a few things myself and enjoy cooking so there is not a lot I gained from the book. I think it could be great for people who love cookbooks though.
Heidi Roth
Nov 01, 2011 rated it really liked it
Sprouts may intimidate people who simply want to eat well and don’t follow different health-food trends. In addition, with all the preachy materials that exist about sprouts other individuals just get tired of the rhetoric.

Fortunately, this book makes it easy to understand the value of growing and eating sprouts. Best of all, the mystery is removed. You are presented with different methods for growing sprouts. In addition, you can use the handy chart to identify sprouts that balance nutritional
...more
Mjlibrary NDSCS
Nov 07, 2012 marked it as to-read
635 H369
Growing some of your own food is becoming a popular option for many people, particularly those who do not live on farms. Sprouts are an addition to many sandwiches, noodle dishes, and side plats that many people can grow at home successfully. This book will help the reader through the many steps required to add these plants to home gardens. In addition it explains how to use different types for different purposes, to boost your vitamins, improve your liver, and so on. Included are recipe
...more
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