The Strengths Book: Be Confident, Be Successful, and Enjoy Better Relationships by Realising the Best of You

by P. Alex Linley, Janet Willars, Robert Biswas-Diener

You are remarkable. But do you always realise it? Realise your strengths and you'll be realising the best of you. Do you want to be confident, successful, and sustainably happy? Do you want to achieve your goals and enjoy better relationships? Leading strengths experts Dr Alex Linley, Dr Janet Willars and Dr Robert Biswas-Diener provide the evidence that shows you how. The Strengths Book reveals the sixty strengths that make us who we are. Bursting with insights on using each strength in relationships, at work and at play, it also gives examples of famous people who share the strength with you. There's even advice on not taking your strengths too far! If you're a manager, a parent, a career-changer, or even just you, remarkable as you are,The Strengths Book is for you. Discover your strengths - what you do best and love to do - and transform your life by realising the best of you.

Genres: Psychology, Nonfiction

226 pages, Perfect Paperback

First published April 28, 2010

Reviews

[Ruth F · Rating 3 out of 5]

Good introduction to explain what the authors mean by strengths, easily digestible through anecdotes.

The strengths library is also easy to read through. The only downside is that as the theory gets updated, the book no longer has the full set.

[Roberto Zani · Rating 4 out of 5]

The book is very helpful. The only displeasure is the fact that the free strenghts assessment " Realise 2" is not available anymore.