Mind Games: The Aging Brain and How to Keep It Healthy

by Kathleen Harmeyer

Mind The Aging Brain and How to Keep it Healthy is a textbook designed to acquaint the reader with the latest theories on learning memory, and how the brain works. Based on the most recent scholarship, Mind The Aging Brain and How to Keep it Healthy synthesizes these theories into mental exercises, activities and games, diet recommendations, and physical exercises intended to prevent and reverse the loss of memory and brain function. Readers will be able to apply these techniques and strategies to all aspects of their lives, and those loved ones. Mind The Aging Brain and How to Keep it Healthy also includes real life examples of people who have applied these theories successfully.

Genres: Self Help

349 pages, Paperback

First published December 7, 1999

Reviews

[Iris Todd-Lewis]

Interesting information with some varied and challenging games which are great fun to complete. Could be a keeper