Introduces a Mediterranean-style program culled from the mathematical principles of The Golden Ratio, an integral plot element in The Da Vinci Code, explaining how to maximize weight loss and health benefits through a diet that is comprised of one part grain, two parts protein, and three parts vegetables and fruit. Simultaneous.
This seemed to be complicated but the food and recipes sound very good. I am not sure about the secrets from Da Vinci, but the Italian recipes made me hungry.