Healthy Heart: Keep Your Cardiovascular System Healthy & Fit at Any Age

by Paul Bragg, Patricia Bragg

Heart Disease takes the lives of over a million Americans yearly and more suffer from some form cardiovasculardisease. Dr. Paul C. Bragg and daughter Patricia's Healthy Heart book teaches protection and prevention of the cardiovascular system at any age! It shows you how to avoid the risk factors, live longer and stronger with an ageless heart! These exercises, and this stress-relieving, healthy lifestyle promotes overall super health.

Genres: Health

256 pages, Paperback

First published January 9, 2001

About the author

Paul Chappius Bragg - nutritionist, was a pioneer in America’s wellness movement.

Reviews

[J. · Rating 1 out of 5]

The first twenty pages are testimonials for Bragg System founders and system. The Table of Contents begins on page twenty-one. The system is based on regimens developed by the co-author and ex-father-on-law, Paul Bragg, who died in 1976. The author was born in 1929. Although the authors’ brief biographies at the end claim, noting was PH.D. Recipients, I could not find an evidence to back up this claim. The author did not provide sources for many statistics. The accuracy of the information could not be determined. A majority of the book is an advertisement for their product with order forms conveniently provided at the end.

[Patty Apostolides · Rating 4 out of 5]

I enjoyed reading about health issues.

The author knew her topic very well and wrote in a clear and matter of fact way. As a result of reading her book, we began to juice more often and ate more raw fruits and vegetables. She even has a product out on the shelves that we now buy - organic apple cider vinegar.

The only things missing from this book were references and the date of publication. That's why I gave it a 4 instead of a 5.