Yog Sadhna and Yoga Healing Secrets

by Ramdev

Swami Ramdev's amazing book on yoga and self healing through the ancient sciences of Yogasana, Murdras & Pranayama. This book Full color pictures of all yoga asanas; Instructions in Ashtanga yoga & Hatha yoga; Detailed instructions in acupressure; mudras, & chakras. Simple micro exercises in yoga for all types of health Obesity, Diabetes, Gas, Stomach Ailments, Cholesterol, Constipation, Flatulence, Acidity, Respiratory Troubles, Allergy, Sinus, Migraine, Depression, High Blood Pressure, Tension, Kidney Disorders, Heart Diseases, Spinal Cord Problems, Back Ache, Cervical Problems, Spondylities, Slip-Disc, Cytica, and many more.

Paperback

First published March 31, 2006

Reviews

[Yogesh Das · Rating 5 out of 5]

I think this book is great.