Goodreads helps you keep track of books you want to read.
Start by marking “Mindfulness-Based Cancer Recovery: A Step-by-Step MBSR Approach to Help You Cope with Treatment and Reclaim Your Life” as Want to Read:
Mindfulness-Based Cancer Recovery: A Step-by-Step MBSR Approach to Help You Cope with Treatment and Reclaim Your Life
Enlarge cover
Rate this book
Clear rating
Open Preview

Mindfulness-Based Cancer Recovery: A Step-by-Step MBSR Approach to Help You Cope with Treatment and Reclaim Your Life

4.15  ·  Rating details ·  33 ratings  ·  3 reviews
If you have received a cancer diagnosis, you know that the hundreds of questions and concerns you have about what's to come can be as stressful as the cancer treatment itself. But research shows that if you mentally prepare yourself to handle cancer treatment by getting stress and anxiety under control, you can improve your quality of life and become an active participant ...more
Paperback, 187 pages
Published February 3rd 2011 by New Harbinger Publications
More Details... edit details

Friend Reviews

To see what your friends thought of this book, please sign up.

Reader Q&A

To ask other readers questions about Mindfulness-Based Cancer Recovery, please sign up.

Be the first to ask a question about Mindfulness-Based Cancer Recovery

This book is not yet featured on Listopia. Add this book to your favorite list »

Community Reviews

Showing 1-30
Rating details
Sort: Default
|
Filter
Sarah
Nov 24, 2017 rated it really liked it
Shelves: cancer
A book I borrowed from the new resource library at the Grand River Regional Cancer Centre. Merely reading it has quieted some of my fears as I await the results from yet another test. This book describes quite a few types of meditation, which are forms of what the authors call small-m mindfulness. I already have a regular meditation practice derived from Eknath Easwaran's Passage Meditation, and am very happy with it. (I do plan to give the Loving-Kindness Meditation described on pp. 131-33 a t ...more
Blaine
Jun 29, 2018 rated it liked it
Shelves: health, meditation
Bought this book for my mindfulness meditation for cancer patients class, mainly to get the author's ideas on presenting mindfulness to cancer survivors. It's a good, generic, MBSR approach to mindfulness meditation focusing on the particular challenges faced by those going through cancer treatment and recovery.
Deirdre
Jul 18, 2012 rated it really liked it  ·  review of another edition
This is a book to accompany cancer treatment. It's a book about dealing with the inevitable stress of coping with cancer and what happens after diagnosis and how you can help yourself deal with all the issues and problems. Not for someone who doesn't do meditation, but unlike some other books of this sort there is no question here that you wouldn't follow an oncologists advice, the chemotherapy or surgery or radiotherapy is assumed and it moves on from there with dealing with the empty spaces ar ...more
Sbberns
rated it it was amazing
May 05, 2016
Ella
rated it it was amazing
Jan 29, 2017
Susan Kelly
rated it it was amazing
Jun 30, 2016
Niamh
rated it it was amazing
Jun 01, 2018
K.N.
rated it liked it
Apr 02, 2014
Kathy
rated it really liked it
Jul 13, 2013
Anneka
rated it really liked it
Jan 06, 2016
Janice Thomas
rated it really liked it
Feb 19, 2014
Beth Oppenheim
rated it liked it
Feb 25, 2018
Adee
rated it really liked it
Jun 29, 2016
Marcela (BookaholicCat)
rated it really liked it
Dec 14, 2016
Hope Morris
rated it really liked it
Aug 05, 2012
Courtney
rated it liked it
Feb 16, 2016
Christa Knapp Bachman
rated it really liked it
Sep 03, 2017
Manju
rated it it was amazing
May 23, 2017
Angeline
rated it really liked it
Dec 21, 2016
Stefanie Marie
rated it really liked it
Jan 25, 2016
Middlethought
rated it it was amazing
Aug 06, 2017
Shelly
rated it it was amazing
Oct 08, 2016
Robin
rated it really liked it
Mar 13, 2017
John Britton
rated it it was amazing
May 02, 2016
Capt'in Laurie
rated it really liked it
Sep 01, 2014
Kate
rated it really liked it
Aug 01, 2011
Stockfish
rated it it was amazing
Mar 17, 2018
Em
rated it liked it
Oct 30, 2018
Kathryn Falbo-Woodson
rated it it was amazing
Jun 12, 2016
« previous 1 next »
There are no discussion topics on this book yet. Be the first to start one »