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Way of the Journal: A Journal Therapy Workbook for Healing
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Way of the Journal: A Journal Therapy Workbook for Healing

4.03  ·  Rating details ·  34 Ratings  ·  4 Reviews
In The Way of the Journal, therapist and author Kathleen Adams, M.A. teaches her trademark approach to using reflective writing as a therapeutic process. Adams' ten-step "quick and easy" method was created to provide sexual abuse survivors and dissociative clients with ways to maximize structure, balance, and permission while minimizing overstimulation and overwhelming fee ...more
Paperback, 79 pages
Published January 1st 1998 by Sidran Press
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Marv
Aug 18, 2009 rated it it was amazing
Recommends it for: Trainwecks.
Recommended to Marv by: A Trainwreck.
OK... Journals are excellent therapeutic outlets right? Every Psych says do it right? Just how, and why do I do it? This is the how, and why of it. Scarily illuminating (if you know what I mean...).
Satia
Oct 12, 2008 rated it it was amazing
Recommends it for: writers, journal writers, self-help
One of the few books I can recommend with no misgivings or qualms. Not every exercise is going to "click" for everyone but that's hardly the point. For a full review:

http://satia.blogspot.com/2008/10/way...
Angie crosby
Jul 28, 2008 rated it really liked it
Good Workbook, especially if you have an area of your life to heal. Yet this is not for everyone.
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a professional workbook to practice and gain experience with journalling and journal therapy. Good exercises, easy instructions, a plethora of topics and interventions. This provided insight personally and helpful to clients.
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6 followers
Kathleen (Kay) Adams LPC is a best-selling author, speaker, psychotherapist and visionary. Her first book, Journal to the Self, is a classic that has helped define the field of journal therapy.

She has also written The Write Way to Wellness: A Workbook for Healing and Change, The Way of the Journal , Mightier Than the Sword , and Scribing the Soul.

Kay is a beloved teacher whose innovative work has
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