This book examines different aspects of color in our lives, and shows how by learning to understand the processes, we can all use the energy of color to bring balance and well-bring into our lives.
I like the broad mix of ideas in this book. It was sometimes hard to distinguish between evidence-based scientific fact and belief systems, but there were some interesting and useful ideas in here, certainly one or two that might prove very useful. It also gave me a much clearer understanding of how we interact with the colours around us and are affected by them.