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Meditations and Inspirations

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本書由薩提爾多次主持研習營的錄音帶內容編寫而成,在薩提爾使用的心理治療方法中,默想(Meditation)可說是最常用的,惟有透過沈思和默想,人們才能循序漸進地開啟內心世界,達到良好的自我溝通。

我因Meditations and Inspirations中譯本即將面世感到興奮。在歷史上中國人提倡和練習默想已有多個世紀。我期望這本中譯本對中國的讀者在原有的精粹上有所增添。

我發現在開始任何工作之前,單獨一人或是團體做一個簡短的靜默沉思,對鎮定情緒、集中意向、激勵精神都有很大的助益。

願讀者在未來的日子裡,享用此書。

維琴尼亞•薩提爾寫於一九八八年

96 pages, Paperback

First published January 1, 1986

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About the author

Virginia Satir

47 books161 followers
Virginia Satir (1916 – 1988) was an American author and psychotherapist, known especially for her approach to family therapy and her work with Systemic Constellations. She is widely regarded as the "Mother of Family Therapy" Her most well-known books are Conjoint Family Therapy, 1964, Peoplemaking, 1972, and The New Peoplemaking, 1988.

She is also known for creating the Virginia Satir Change Process Model, a psychological model developed through clinical studies. Change management and organizational gurus of the 1990s and 2000s embrace this model to define how change impacts organizations.

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