The Professional Wrestlers' Instructional and Workout Guide

by Ricky Steamboat, Ricky Steamboat, Les Thatcher

Many dream of becoming pro wrestling headliners, but few understand the hard work and dedication needed to reach those heights. Almost all top stars have trained in schools and camps with legendary wrestlers to learn how to execute key moves, put together a match, sell yourself and your opponent to the crowd, and keep fit through physical training and healthy diet. The Professional Wrestlers' Instructional and Workout Guide brings readers more than 100 years of collective knowledge and experience from three elite names in the professional wrestling industry, including two former National Wrestling Aliiance World Heavyweight Champions. Harley Race, Ricky Steamboat, and Les Thatcher share their wealth of knowledge and experience as they help the novice wrestler prepare for the long journey into pro wrestling. After reading this book, the aspiring wrestler should have the knowledge of how maneuvers are executed effectively and safely, the physical conditioning needed to perform them, and the thought process involved in piecing together an actual match. The novice should learn the "psychology" of pro wrestling both in and out of the ring as well as how to find employment on the independent circuit and maybe eventually realize their dream of wrestling on the national stage in the WWE.

256 pages, Paperback

First published September 1, 2005