The Iron Disorders Institute Guide to Anemia: Understanding the Causes, Symptoms, and Healing of Iron Deficiency and Other Anemias

by Cheryl Garrison

Unravel the mysteries behind anemia's diverse forms, from iron deficiency anemia to hemolytic and aplastic anemia, and gain a deep understanding of their underlying mechanisms. Empower yourself with the treatments and prevention strategies, carefully curated by the Iron Disorders Institute. Inside these pages, you'll Empower yourself with the knowledge to promote healing, vitality, and a healthier life.

Genres: Health, Nonfiction

496 pages, Paperback

First published January 1, 2009

Reviews

[Erin · Rating 4 out of 5]

Although this is a little out of date, I still learned some valuable information about iron absorption, the athletes need for iron, and other details of supplementation that I did not come across online. Unfortunately the information on eating for iron deficiency is limited and consists mainly of listing foods and their iron content. There are no recipes or meal plans. Much of the book focuses on anemia and chronic diseases.

[Jenny · Rating 3 out of 5]

This book has some good information, but it is also rather dated and sometimes does not explain things as clearly as I might wish. It covers a wide range of possible causes for anemia, including very rare disorders.