The Rough Guide Book of Brain Training

by Gareth Moore

Combining such favorites as sudoku and kakuro with many entirely new puzzle types, puzzle creator Moore exercises every part of the mind, from processing speed to creativity. Includes 100 days' worth of puzzles. Illustrations. Consumable.

"The Rough Guide Book of Brain Training" contains 100 days' worth of puzzles designed to give your brain a thorough work-out. Just 5 puzzles a day will lead to a smarter you. Combining favorites such as sudoku and kakuro with many entirely new puzzle types, puzzle creator Dr Gareth Moore exercises every part of your mind - from processing speed, mental arithmetic and problem-solving to memory and creativity. Every ten days, a test page allows you to chart your progress, while throughout the book Dr Tom Stafford's incisive and thought-provoking text explores the wonders of our brain and how we can get better at using it to its full potential. Offering much more than other brain-testing books "The Rough Guide Book of Brain Training" answers mind-boggling questions such as 'does classical music make you more intelligent?' and 'can we slow down or stop the ageing of our brain?'. This guide is guaranteed to give your brain a thorough work-out.

288 pages, Paperback

First published January 1, 2010

About the author

Dr Gareth Moore is the author of a wide range of brain-training and puzzle books for both children and adults, including best-selling Ordnance Survey Puzzle Book, Brain Games for Clever Kids and The Mammoth Book of New Sudoku.