Bikini Fit

by Hamlyn Publishing Group

Walk on to the beach with confidence with this simple 4-week plan. Each week offers great advice on healthy eating, details the nutrients found in your food, and provides easy and effective step-by-step fat-burning and muscle toning exercises. Bikini Fit also shows you the best beauty treatments to help you achieve the complexion and body you've always wanted.

Genres: Health, Nonfiction

128 pages, Paperback

First published April 28, 2003

About the author

Hamlyn is a UK publishing company founded by Paul Hamlyn in 1950 with an initial investment of £350. His desire was to create "fine books with the common touch" which remains the foundation of its commercial success. It is part of the Octopus Publishing Group, now owned by Hachette Livre.

Reviews

[Jennifer Whitfill · Rating 5 out of 5]

I love this book! It gets you motivated and it helps you get started with a healthier you! This is one of my go to books!

[Dannuel Delizo · Rating 3 out of 5]

ha! Detox week will kill me.
anyway, good book.

[Naomi · Rating 3 out of 5]

Nice book with lots of weight loss tips and exercises.