100 Questions and Answers about Sports Nutrition & Exercise

by Lilah Al-Masri, Simon Bartlett

100 Questions and Answers About Sports Nutrition & Exercise provides easily accessible answers to questions that athletes, athletic trainers and coaches may have about sports nutrition. Equipped with case studies, quick tips, and testimonials, this practical guide covers topics such as: vitamins and minerals, fluids, medications and supplements, weight management, warm ups and cool downs, flexibility, and more.

256 pages, Paperback

First published January 1, 2010

Reviews

[Shok Chavda · Rating 4 out of 5]

Old bt gold

[Philski · Rating 3 out of 5]

aimed primarily at endurance athletes and contains a lot of 'motherhood and apple pie'.