Knack Calorie Counter Cookbook: A Step-by-Step Guide to a Delicious, Calorie Conscious Diet

by Chantal Martineau, Jackie Alpers (Photographer)

For anyone who cringes at the thought of counting calories, but know they should count, this clear, step-by-step cookbook is just what they need. Based on a 1,200-calorie-a-day diet, Knack Calorie Counter Cookbook features 350 mouth-watering, mix-and-match recipes that make it easier than ever to map out meals for a day, a week, or a month—recipes for every occasion, from super suppers to sensible (but still super) snacks.

244 pages, Paperback

First published January 1, 2010

Reviews

[Fredrick Danysh]

This is a collection of low calorie recipes from snacks to soups on through desserts. It is full of easy to read and follow recipes, each with a color photo of the finished product.