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First Triathlon: Your Perfect Plan to Success: Ironman Edition
First Triathlon focuses on getting athletes to their first triathlon, rather than getting faster. Learn how to prepare, physically and mentally, for a short distance triathlon.
139 pages, Paperback
First published October 15, 2010
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July 12, 2012
Many useful tips and a manageable pragmatic approach to training that acknowledges life outside of triathlons: work and family.
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