Sure, you've heard about detox diets—and you'd love to realize the weight loss and cleansing benefits you've been reading about. But you want to do it safely and healthfully. Now you can.
With Detox for the Rest of Us , you'll learn how to use the various diets, plans, and recipes to lose weight and cleanse the system from head to toe—without compromising your health. You'll find Written by noted fitness and wellness writer Carole Jacobs, Detox for the Rest of Us is all you need to detox your way to looking and feeling fabulous.
Easy to read and navigate through. For those simply wanting to know how to detox without all of the other stuff that similar books say. It's a"get right to the point", clear and defined book and an excellent cookbook/juice book.
Straight talk about detox, what to eat and enough background to put it all in context. It is practical and has god advice and warnings were appropriate.