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Becoming an Ironman: First Encounters with the Ultimate Endurance Event

A collection of personal stories about the experience of competing in one’s first Ironman triathlon. This is the ultimate test of endurance: a 2.4-mile swim, a 112-mile bike ride, and a 26.2-mile run, all raced end-to-end in one grueling day—and these stories tell it straight: what to expect, how to prepare, what was rewarding, what was miserable. These stories come from men and women of all ages and abilities. Some are stories from the champions, and some from those who did not finish. Together they testify to all the joy and agony of the race; and they provide priceless personal advice on nutrition, equipment, clothing, mental preparation, emotional fatigue, terrain, and weather. An unforgettable ode to an extraordinary endurance sport—a book for anyone who wants to become an ironman.

288 pages, Paperback

First published April 1, 2001

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Kara Douglass Thom

28 books15 followers

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5 stars
62 (29%)
4 stars
75 (36%)
3 stars
60 (28%)
2 stars
9 (4%)
1 star
2 (<1%)
Displaying 1 - 27 of 27 reviews
13 reviews1 follower
April 12, 2008
So INSPIRING! The stories range from champion finishes to those who didn't finish (DNF). So many people think of the marathon as the ultimate endurance event, but what about the Ironman? Here, you run a marathon (26.2 miles) AFTER swimming 2.4 miles and biking 112 miles. I laughed and cried and swore up and down that one day I'm going to be one of those crazy people on that crazy journey.
Profile Image for Jose Pena.
10 reviews2 followers
October 10, 2007
Read this book to be inspired. This book has a collection of stories about people who became ironmen. If you are interested to read what an iroman is, then this book is for you. This book helped me with my first ironman.
Profile Image for Joni Taylor.
126 reviews
July 24, 2017
This was great. Seriously. I am a runner and a cyclist, but not a Triathlete for lots of reasons, but I love going to Triathlons and yes I have been to Kona. But this book. (I read the older one on marathons, but it didn't hook me the same way!) I am not going to spoil it, but reading about the early racers and how they ate and suffered and made it through, long before all the technology was awe-inspiring. You don't need to be an athlete to appreciate these stories. Just Wow! Totally recommend! (early Ironmen actually stopped at restaurants for chow and even took 24 hours to complete.) I love all the real food they ate. And lack of technology. And the spirit of Aloha...even for the events not in Hawaii.
Profile Image for Adam Boltz.
51 reviews7 followers
April 19, 2022
The stories were great, I just wish they were more recent as Ironman has changed in 20 years.
Profile Image for James.
127 reviews1 follower
October 26, 2022
Some essays were better than others. As expected with different authors. Would have preferred more from the editor to tie them all together.
Profile Image for Zeryck Russon.
37 reviews
July 21, 2023
A great collection of Ironman stories from every background and situation you could think of. Gives you a slight idea of the race and how it feels. But also makes you realize you have absolutely no clue how it feels until you actually do it. I’m re-motivated. If there’s one thing I get done this year it is this race.
Profile Image for Douglas Lord.
712 reviews32 followers
March 25, 2016
‘Ironman,’ like Kleenex, is a brand name; generically the distance is called 140.6 or sometimes ‘ultra.’ Any way you slice it, going long is a freaky prospect, and I soaked up a lot of reassurance from this book when I read it a few years ago. Written for iron-distance first-timers, it’s full of about 25 athlete race reports that recap the venue, the organization, the writer’s performance, the challenges, and how they were surmounted. While some entries are by elite athletes (the ones I wish I could be), most are by average age groupers just like me. Entries are immediately satisfying; when they get tired, discouraged, elated, you’re right there. Absorbing their learning, race plans, gear selection, mental preparation, and thoughts on other variables (e.g., the weather) was immeasurably helpful. The freakiest entries were by writers who DNF’ed (Did Not Finish). Sometimes it’s a mechanical issue, sometimes your body just breaks down, but racers need to deal with this specter despite a year or more of training. Best line: “You’ll want to get comfortable in your relationship with God, because you’re going to be talking to Him quite a bit out there.”
Profile Image for Jeff.
3 reviews6 followers
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May 15, 2007
An enthusiastic documentation of insanity written in the voice of each competitor. Thom visits with first time triathletes, old school competitors from the early days, top pros and elderly athletes. My favorite? The Australian who collapses mere feet from the finish line and is subsequently rushed into emergency surgery, where a chunk of his large intestine is removed after the effects of severe dehydration. He goes on to complete the race the following year.

After the first few chapters, you'll be drinking the Kool-Aide too.
Profile Image for Rachael.
3 reviews2 followers
January 26, 2013
My biggest take-away from these stories is that no one regretted their decision to be in the race. Six months out from my first IM I have the same fears as many of the people in the stories. Reading these stories makes me understand that overcoming fear and other obstacles is part if the experience.
Profile Image for Shaun.
687 reviews9 followers
June 3, 2013
I'm thinking of doing an Ironman triathlon someday, soon I hope. This book was a compilation of the experiences of several Ironman participants. There were over 50 year-olds, disabled people, first timers and even people who Did Not Finish. I found their experiences inspiring and instructional. A must read for anyone who's ever considered completing an Ironman.
173 reviews10 followers
July 17, 2008
Good compilation of first encounters with 140.6 miles of swimming cycling and running. It probably built my expectations of my first one up unreasonably but it remains my most important hobby, and this remains a must for anyone else considering going long.
10 reviews
September 20, 2010
A good book overall - inspiring stories, sad stories, and some stories which get lost as copies of the rest. But reading it just before watching the 2010 Ironman Kona made seeing all of the people out there in a different light.
Profile Image for Debbie.
381 reviews
July 25, 2011
A friend loaned this to Mike when he was training for his first Ironman triathlon. This has personal accounts by all sorts of people regarding their first Ironman experience. Some stories are funny, some are sad but all are inspirational.
Profile Image for Keith.
929 reviews15 followers
July 25, 2011
Very inspiring. I'm training for a marathon, so reading about people who swim and bike for so long and THEN take on the distance is mind numbing to me. This is my first real exposure to triathlon, and I know I'm going to have to try it now! A very entertaining book with a real purpose!
Profile Image for Duane Leon.
28 reviews
January 6, 2013
It was interesting to read the stories from the early years of the IRONMAN, some of them were actually pretty funny. There are a number of inspiring stories but some were very similar. This is not a training manual though you can certainly learn from other peoples experiences.
Profile Image for Carolyn.
149 reviews2 followers
January 22, 2014
A nice compendium of stories from those who have completed (and not completed) 140.6 on their first try. the stories could be pretty similar, but gave a nice little glimpse into the world of ironman triathlon.
Profile Image for Jared.
28 reviews10 followers
August 21, 2008
I learned what can go wrong during an ironman and some tricks. I became motivated to do a marathon after reading this book.
Profile Image for Jared.
28 reviews10 followers
September 11, 2008
Reading the personal experiences of many people doing an ironman motivated me to make a marathon my goal. If the marathon goes well I'll do an ironman.
4 reviews
January 16, 2009
This book started out very inspiring, but got kind of monotonous. The stories were exciting, but there were too many and they were too similar.
18 reviews
April 3, 2009
This was an interesting read and it contains some inspiring stories. I do not recommended this book for anyone that is not a triathlete or anyone that is not interested in triathlon.
Profile Image for Aaron.
33 reviews
June 16, 2012
"ironMan will trivialize past hardship and prepare you to minimize those to come"
One of the many good quotes and motivators read in this book.
24 reviews1 follower
July 14, 2012
this book is very inspirational. I even enjoyed the dnf chapter.
2 reviews62 followers
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January 25, 2013
Inspirational, cant wait to do an Ironman.
Profile Image for Ashley.
3 reviews
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April 3, 2016
Great book for inspiration and for those who are short on time.
Profile Image for Staci.
120 reviews2 followers
September 2, 2018
All of the stories are different and interesting to read - a fun diversion/summer read.
Displaying 1 - 27 of 27 reviews