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CBAR - Conceive, Believe, Achieve, Receive

Are you living your dream life? CBAR is a handbook for people looking to imagine and fulfill their life dreams. Learn and understand...

148 pages, Hardcover

Published September 24, 2019

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Walter Perdigao

4 books3 followers

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Displaying 1 - 2 of 2 reviews
200 reviews2 followers
February 24, 2026
CBAR: Conceive, Believe, Achieve, Receive by Walter Perdigao is a practical and inspiring guide for individuals seeking to take intentional control of their lives and manifest their dreams. The book combines timeless personal development principles with actionable exercises, helping readers identify their life purpose, align with core values, and implement effective daily routines to achieve their goals.

What makes this handbook particularly compelling is its structured approach. Perdigao breaks down the process into clear steps, including understanding paradigms and the ego, applying the seven universal laws, and using tools like vision boards and goal-setting frameworks. The writing balances motivation with concrete guidance, giving readers both insight and practical methods to create meaningful change.

CBAR is both instructional and empowering. By integrating mindset, planning, and action, it equips readers with the skills to cultivate real-life success, happiness, and balance. This work is a valuable contribution to the self-help and personal development space, offering a roadmap for intentional living and long-term fulfillment.
284 reviews45 followers
November 28, 2019
Perdigao draws from a wide variety to sources to present convincing evidence in favor of his arguments. In the preface, he mentions an exhaustive list of books on religion, spirituality, self-improvement, and science that he used to form the ideas presented in CBAR. If you’re so inclined, the list is enough reading material for several months.

Most interestingly, he describes the relationship between the universe and the mind using physics analogies, statistics, and theoretical calculations. The seven universal laws (Law of Oneness, Law of Vibration, Law of Attraction, Law of Reaction, Law of Polarity, Law of Relativity, and Law of Rhythm), applied sequentially, enable one to move through the process of creation of life goals.

Each chapter begins with an inspiring quote that at once sums up the content and provides a starting point for introspection and further contemplation. Perdigao has put in a vast amount of effort in researching this book and it shows!

Through the steps of Conceive, Believe, Achieve, and Receive, he helps the reader build self-esteem and set goals that are challenging, yet reachable. Perdigao provides actionable steps without rhetorical fluff, backing up his theory with parallels drawn from science and philosophy.

Concepts like the Vision Board focusing on the Five Foundations, goal affirmations, following a daily routine that works for you (includes meditation, exercise, practicing gratitude), and being aware of “dream crushers” can be practically followed by nearly anyone–with minor tweaks made to suit one’s lifestyle.

CBAR is a great book to sink your teeth into, and whether or not you feel you’re happy, successful, or content, I’m sure you will find something of interest in this guide. Highly recommended!
Displaying 1 - 2 of 2 reviews