Training For Cross Country

by Jack Hazen

By Jack Hazen. Hazen has coached at Malone College, Canton, OH, for three decades. He is one of the most successful and respected coaches in the country, as his teams have placed in the top five at the NAIA Championships 23 of the last 29 years, and he was head coach of the U.S. team at the World XC Championships in 1992 and 1996. This book shares the fruits of his long experience in the sport, covering all aspects of the XC program, but with a concentration on running training schedules. All levels considered, from beginner to elite runner. It's not too early to start having Jack help you to raise your program to the highest levels. Illustrated.

144 pages, Paperback

First published January 1, 2001