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Teach Yourself Reflexology (Teach Yourself General)

3.60  ·  Rating details ·  10 ratings  ·  3 reviews
Reflexology is an ancient form of healing which has been passed down for generations, all over the world. Using reflex points on the feet to stimulate the body's natural ability to heal itself, reflexology helps maintain overall health and relieve symptoms of stress and disease. Teach Yourself Reflexology is a clear introduction to the theory and practice of this ...more
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Published September 28th 2007 by Teach Yourself (first published June 1st 1995)
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Isabel Rose
Mar 02, 2019 rated it liked it
I liked the second half of the book which includes massage techniques and an in-depth step by step massage sequence. It's very good, and thorough. It's long but Stormer even includes a shorter "first aid" version that you can do until you work up to the whole thing. It's a great practical guide and I've had better results with this sequence than others I've tried.
That said, the first half is a lot of very specific assertions about the foot/mind relationship with 0 explanations. Eunice Ingham
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Fatima
Jun 23, 2013 rated it really liked it
more of a manual on "how to" rather than "what is"
but I liked it
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