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True Balance: A Commonsense Guide for Renewing Your Spirit
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True Balance: A Commonsense Guide for Renewing Your Spirit

4.15  ·  Rating details ·  206 Ratings  ·  16 Reviews
Overscheduled? Overworked? Overwhelmed?
Now you can regain your balance in body, mind, and spirit

W.ith today’s busy lifestyles, the need to balance the many demands on our time and energy has never been more vital. Now, bestselling author and spiritual counselor Sonia Choquette offers clear, accessible, easy-to-follow remedies to help all those who feel as though their live
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Audio, Abridged, 0 pages
Published May 19th 2000 by Macmillan Audio (first published May 2nd 2000)
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Carolyn Amundson
Nov 28, 2012 rated it really liked it  ·  review of another edition
A non-traditional and less-intellectual approach to the chakras. Each chakra (starting at the root) is described, with its physical and emotional effects on the body. There are questions to figure out whether each chakra is/not in balance and some ideas of addressing imbalances. Humorously, there are movie recommendations for balancing each chakra.
Christine
Apr 02, 2008 rated it it was amazing  ·  review of another edition
Quite honestly this book changed my life by causing a spiritual awakening. It made me look at the world around me differently in the sense that I felt more empowered to change things in my life that weren't serving me anymore or giving me ideas to bring things into my life that could nurture my spirit. Before this book I was simply blind to this power within myself.
Krista
Jan 26, 2008 rated it liked it  ·  review of another edition
Shelves: need-to-finish
I turned to this book to better understand how Chakras work in the physical body. I firmly believe in the mind-body-spirit connection. I find the book inspiring with sections to help me understand what I can do to balance my energy centers.
Lori Straus
I only made it half-way. It is a good book, gives you lots to think about (if you're into "new age" type stuff). Unfortunately, though, it didn't hold my attention long enough to finish. I've since moved on to a million other books. I very likely will come back to it, but not right now.
Kimberley
May 17, 2011 rated it it was amazing  ·  review of another edition
I absolutely loved this book. It had a ton of great ideas on how to balance my chakras and they were easy. This book is not your typical read on chakra clearing. There are practical everyday things you can do in this book. It's worth a read.
Leanne Holitza
Great book for beginners on chakras.
Carolyn
Very eye opening. Gave me some wonderful ideas on how to really tap into ones intuition
Katie
May 30, 2013 rated it it was amazing  ·  review of another edition
So many practical ways to increase your confidence and balance all of the day's responsibilities and activities. I highly recommend this book.
Hayley
Mar 04, 2013 rated it really liked it  ·  review of another edition
Good book, that explores the chakra system, and helps you understand if you might have imbalances, and things you can do to balance them.
YorkshireSue
Nov 24, 2007 rated it really liked it  ·  review of another edition
Recommends it for: beginners re chakras
Just browsing thru it from time to time with plans to read and work through it more thoroughly as time permits. Seems to be very basic but clear re chakras and their energies.
Julie Tegni
Mar 05, 2014 rated it it was amazing  ·  review of another edition
Simple and clear resource book/workbook regarding the chakras and tips to get back in balance. Love this book!
TJ
Jul 20, 2009 rated it liked it  ·  review of another edition
This was on our yoga teacher training book list. It goes through our seven chakras (energy centers) and asks questions on how to tell if they're low or high and how to balance them.
Lisa
Jun 20, 2008 rated it it was amazing  ·  review of another edition
loving this- so far i find it to be the best book on chakra balancing i have read (or have tried to read!!) she's a great writer, and the information is very easy to absorb and make sense of.
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