A creative, extensively illustrated cookbook based on the latest research into diabetes, health, and diet introduces more than three hundred delicious and healthful recipes designed to help not only diabetics stay in control of their meal plans but also assist with heart health, cancer prevention, hypertension control, and everyday well-being, accompanied by health tips, substitutions, and meal-planning advice.
A lot of these recipes looked really yummy. Now I just need to choose some and make them. This book dispells the idea that you can't have breads or sugars... But all things in moderation.