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Curves, Twists and Bends: A Practical Guide to Pilates for Scoliosis
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Curves, Twists and Bends: A Practical Guide to Pilates for Scoliosis

3.29  ·  Rating details ·  14 ratings  ·  1 review
Written in response to the many requests for a practical and accessible guide to exercise for scoliosis sufferers, Curves, Twists and Bends combines the experience of Annette Wellings, who has major scoliosis, with that of Alan Herdman, the UK's leading Pilates teacher.


This clear and concise book explains what scoliosis is, its symptoms, and its physical and psychological
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Paperback, 158 pages
Published September 15th 2009 by Singing Dragon (first published 2009)
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3.29  · 
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 ·  14 ratings  ·  1 review


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Ana Mardoll
Dec 27, 2009 rated it liked it
Shelves: ana-reviewed
Pilates for Scoliosis / 978-1-84819-025-2

Whether or not you find this book to be helpful is going to depend on a lot of factors. After much thought, I decided to give it three stars for myself, but mileage is definitely going to vary on this one.

How long have you know you've had scoliosis? How much research have you done on the topic? Pretty much the first third of this book is a sort of "Intro to Scoliosis" and much of the material is pretty much old hat to someone like me, who was diagnosed so
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