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Release from Anger: Practical Help for Controlling Unreasonable Rage
Release from Anger explains why rage and aggression is on the increase in our society and offers strategies to curb excessive anger in yourself and others.
248 pages, Paperback
First published January 1, 2008
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Displaying 1 - 2 of 2 reviews
August 3, 2022
Who doesn't know angry people or has frequent outbursts of anger themselves? This book described and explained my father (now dead), my brother (now in quarantine until he behaves) and my husband (almost ex - yay!). What a huge relief (it wasn't my fault!) and an utterly fascinating read. Another extremely well-written, informative, compassionate and accessible book by Griffen and Tyrell.
September 11, 2020
really useful resource. great psychoeducation and no nonsense practical advice.
Displaying 1 - 2 of 2 reviews