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Thrive In Overdrive: How to Navigate Your Overloaded Lifestyle
In today¹s high-tech, fast-paced world, no one is immune to stress. Why?Because our lives are too overloaded. Thrive in Overdrive shows you how torid yourself of the happiness-robbing condition called stress and enjoy a balanced life, but without giving up your overdrive lifestyle that makes sure you stay ahead of the game. The book, written by recognized how-to self-help expert, Dr. Patrick Porter, is based on methods that have been time-tested by over a million clients worldwide. He uses true stories, anecdotes, and deceivingly simple creative visualization exercises to demonstrate that, yes, you can have it all.
278 pages, Paperback
First published December 16, 2008
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Displaying 1 of 1 review
July 20, 2012
One of the best books ever!
What I like especially about it is the way, Patrick Porter combines a scientific approach with lots of practical experience and the universal laws.
So Thrive in Overdrive builds a bridge for everbody, who is not contend with being offered instructions like "think positive!".
You get to know the impact stress has on your body and learn to overcome it, while still continuing your fast-paced life.
There are many practical exercises, trances, true-life stories of people who overcame illness, problems, fear, using the methods described in this book.
Also there is a part included that describes how easy it is to enhance your quality of life, once you follow creative visualization and relaxation processes regularly - strengthened by the high-tech light and sound effects.
A must read for everbody who values his or her quality of life.
What I like especially about it is the way, Patrick Porter combines a scientific approach with lots of practical experience and the universal laws.
So Thrive in Overdrive builds a bridge for everbody, who is not contend with being offered instructions like "think positive!".
You get to know the impact stress has on your body and learn to overcome it, while still continuing your fast-paced life.
There are many practical exercises, trances, true-life stories of people who overcame illness, problems, fear, using the methods described in this book.
Also there is a part included that describes how easy it is to enhance your quality of life, once you follow creative visualization and relaxation processes regularly - strengthened by the high-tech light and sound effects.
A must read for everbody who values his or her quality of life.
Displaying 1 of 1 review