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Complete Conditioning for Soccer

3.60  ·  Rating details ·  5 ratings  ·  2 reviews

Grueling. That's one way anyone who has ever played soccer describes the sport. Soccer requires spurts of speed and game-long endurance, so even the most skilled halfbacks, fullbacks, and forwards know they can't survive on talent alone. It also takes unbelievable conditioning--the kind of conditioning that guarantees the stamina to run the field and still have the explosi
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Paperback, 192 pages
Published May 13th 2002 by Human Kinetics Publishers (first published March 2002)
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3.60  · 
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 ·  5 ratings  ·  2 reviews


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Jacob Cruzan
Aug 29, 2010 rated it liked it
Shelves: sports-exercise
this book has some good coditioning exercises if you want to improve your soccer skills. I would recommend this book.
Drew
Jul 13, 2015 rated it really liked it
Great reference with good exemplars for setting up a year-round conditioning program. I'll keep this one on my office shelf as I plan training sessions for years to come.
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