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Complete Conditioning for Soccer

3.60  ·  Rating details ·  5 ratings  ·  2 reviews

Grueling. That's one way anyone who has ever played soccer describes the sport. Soccer requires spurts of speed and game-long endurance, so even the most skilled halfbacks, fullbacks, and forwards know they can't survive on talent alone. It also takes unbelievable conditioning--the kind of conditioning that guarantees the stamina to run the field and still have the explosi
Paperback, 192 pages
Published May 13th 2002 by Human Kinetics Publishers (first published March 2002)
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3.60  · 
Rating details
 ·  5 ratings  ·  2 reviews

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Jacob Cruzan
Aug 29, 2010 rated it liked it
Shelves: sports-exercise
this book has some good coditioning exercises if you want to improve your soccer skills. I would recommend this book.
Jul 13, 2015 rated it really liked it
Great reference with good exemplars for setting up a year-round conditioning program. I'll keep this one on my office shelf as I plan training sessions for years to come.
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