Self-Care: A Course in Self-Care 2

by Ankita S.

This is part 2 of the 'A Course in Self-Care' series. It picks up from where the part one 12-week course ends. If you haven't done the first course, then I will suggest completing book 1 prior to purchasing this. In this book, you will find a course schedule for another 12-weeks that will help you transform your life from the inside out. This practical guide has clearly defined steps to help you become the person you have always wanted to be and live the life you have so far only dreamed about living. This book is about pushing yourself out of your comfort zone and exploring the limitlessness of your soul. It’s not meant to help you gain mere intellectual insight into the world of self-development but to help you take action from this moment onwards to become the person that you have always wanted to be. Pick this book up if you are truly committed to changing your life and aren’t afraid to do whatever it takes to reach your highest potential. It isn’t going to be easy but it sure is going to be worthwhile!

Paperback

Published April 9, 2021

Reviews

[Kayla Jones · Rating 5 out of 5]

Amazing

I really enjoyed this book, I appreciate all the thought that went into the activities and really the wording of this book. I find the author to be very uplifting and I believe that this book has taught me so much that I want to carry into my life for decades to come. Healing is a process trust the process within this book.

[minnie stevenson · Rating 5 out of 5]

Excellent

Both books were great just what I was looking for
I did all the lessons each week it got me thinking a lot about self care (me) mindfulness, the present.
I recommend to my daughter.