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Hunger Free Forever: The New Science of Appetite Control
From two leading authorities on appetite control, obesity, natural medicine, and food comes a breakthrough in getting healthy and staying slim without starving.
Millions have spent years searching for the perfect diet, one that enables them to lose weight without going hungry, and now they can finally find it -- and make it work for life -- in Hunger Free Forever .
This blockbuster book gives readers the secret to feeling full while staying fit, revealing for the first time ever the newly discovered PG X® "super fiber." Simply by taking PG X before or during a meal, readers can painlessly shed pounds without ever feeling starved, because PGX creates and maintains a satisfying sense of fullness. Based on sound clinical research, the Hunger Free program restores normal appetite regulation, eliminating the trap of yo-yo dieting. With plenty of easy-to-prepare recipes, food plans, and valuable information, Hunger Free Forever teaches readers how to eliminate food cravings and never feel deprived.
By retraining appetite and metabolism, readers will gain the power they need to change their unhealthy relationships with food forever.
Millions have spent years searching for the perfect diet, one that enables them to lose weight without going hungry, and now they can finally find it -- and make it work for life -- in Hunger Free Forever .
This blockbuster book gives readers the secret to feeling full while staying fit, revealing for the first time ever the newly discovered PG X® "super fiber." Simply by taking PG X before or during a meal, readers can painlessly shed pounds without ever feeling starved, because PGX creates and maintains a satisfying sense of fullness. Based on sound clinical research, the Hunger Free program restores normal appetite regulation, eliminating the trap of yo-yo dieting. With plenty of easy-to-prepare recipes, food plans, and valuable information, Hunger Free Forever teaches readers how to eliminate food cravings and never feel deprived.
By retraining appetite and metabolism, readers will gain the power they need to change their unhealthy relationships with food forever.
- GenresHealth
304 pages, Paperback
First published December 26, 2007
About the author
Michael T. Murray
88 books22 followersDr. Murray is one of the world’s leading authorities on natural medicine. He has published over 30 books featuring natural approaches to health. His research into the health benefits of proper nutrition is the foundation for a best-selling line of dietary supplements from Natural Factors, where he is Director of Product Development. He is a graduate, former faculty member, and serves on the Board of Regents of Bastyr University in Seattle, Washington.
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Displaying 1 - 3 of 3 reviews
November 13, 2025
دراسه جيده عن كيفيه الرشاقة بشكل علمى بعيدا عن الدجل ولكن هذه الدراسه مفادها الطعام القليل مع الحركه الكثيرة
July 13, 2008
Great advice about how to lose weight and not be hungry.
August 26, 2012
Great advice and eye opening info.
Displaying 1 - 3 of 3 reviews