Did you hate the pretentious navel gazing of mid 70’s self help books, or movements like EST or Lifespring? Did you find it just an excuse for people to deal with their existential angst by coming up with a way to justify their selfish behavior, therefore absolving themselves of the guilt over leading a self-centered life? Did their concepts and idioms strike you as just reducing their followers lives to shallow at best, and often completely meaningless, homilies? If so, boy do I have a parody for you. Short, funny and right to the point, this “book” (100 pages of big font with lots of pics) zeros in on the one dimensional form over substance nature of the phrases and ideas presented in courses like those, and books like “I’m OK, You’re OK” that blew up (but not in the authors preferred way) in the post 60’s “Me Decade” era, especially in the big city “progressive” coastal cultures of California and New York. Egotism disguised as altruism (“I’m saving the planet by saving my white and upper middle class self") and the irony of looking for an external cure for an internal void are heavily lampooned here, as is the simplicity of the concepts and how that leads to phraseology meant to hide the repetition and lack of depth in those concepts. Even the art is satire, with the minimalist drawings mirroring what one might find in a Ziggy panel, if Ziggy was even shallower and allowed partial nudity. Fun for me, less so for New Age Gurus and their followers. 87/100