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Your Ultimate Pilates Instructor!"My Pilates Guru" is a revolutionary new approach in health tuition. It offers the expert advice and step-by-step instruction of a fully illustrated book along with a free App that allows you to monitor your progress and access handy visual guides.Each exercise is explained with simple-to-follow, step-by-step instructions, which include common mistakes and related activities that will help you hone perfect technique and develop advanced skills.The FREE APP* is a key part of the My Guru experience. With it you can access a visual guide to all the My Guru instruction--wherever and whenever you need to. You can also build, adapt and save sessions as well as monitor your progress.Wherever you are, your Pilates Guru is there for you!"*The My Pilates Guru app is for iPad and iPhone."
176 pages, Paperback
First published April 1, 2012
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Displaying 1 - 1 of 1 review
January 29, 2014
A good explanation of the reasons behind the pilates positions with great photos and an exercise plan for most ability levels. Good value for the money. The "app" while mentioned in the book as free is actually $1.99 at the Apple store
Displaying 1 - 1 of 1 review