The Healing Power of Foods

by Michael T. Murray

Describes the health and nutritional benefits of vegetables, fruits, grains, legumes, nuts, and herbs, and suggests foods that can alleviate a variety of common ailments

Genres: Health, Nonfiction

448 pages, Paperback

First published January 1, 1993

About the author

Dr. Murray is one of the world’s leading authorities on natural medicine. He has published over 30 books featuring natural approaches to health. His research into the health benefits of proper nutrition is the foundation for a best-selling line of dietary supplements from Natural Factors, where he is Director of Product Development. He is a graduate, former faculty member, and serves on the Board of Regents of Bastyr University in Seattle, Washington.

Reviews

[Sherri]

Read this years ago. Very informative. Pulled it off the shelf and going to read it again.