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The CalorieKing Calorie, Fat & Carbohydrate Counter 2010
healthy eating guide
304 pages, Paperback
Published January 1, 2010
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Displaying 1 - 1 of 1 review
March 21, 2012
Fascinating to my husband and to me; useful for items that don't come with a nutrition breakdown (such as an apple!). We have referred to it often. If you actively dine out, you'll want a fresh copy whenever they come out in print. Quite portable. Perhaps more than one copy (home, vehicle).
If you know the number of carbohydrates a woman or man of your size should consume at a meal or per day, it is quite easy to maintain blood sugar—which is important to everyone for steady energy and metabolism, not just diabetics.
If you know the number of carbohydrates a woman or man of your size should consume at a meal or per day, it is quite easy to maintain blood sugar—which is important to everyone for steady energy and metabolism, not just diabetics.
Displaying 1 - 1 of 1 review