This powerful book is a complete guide to developing mental, physical, and spiritual discipline. This book combines Navy SEAL and special operations mental and physical discipline tools with ancient philosopy and nutrition and modern success formulas. Learn how to control all aspects of your life with self-control, mental programming, the predator's mindset, and ancient discipline secrets. Packed with over 200 warrior quotes, 20 illustrations, and various tools and techniques for strengthening your personal discipline. Includes an index, bibliography, and appendix with over 200 website urls