Full Throttle: 122 Strategies to Supercharge Your Performance at Work

by Gregg M. Steinberg

Do you want to be charged up every day? Do you want to be focused for every meeting? Do you want greater health, balance and happiness? Facing a continual barrage of tasks coupled with a tough economy, many people feel completely drained by day’s end. To stay ahead of the game, you need to capitalize on your energy, to go full throttle when needed. Based upon his years of research as well as his coaching experiences with professional athletes and top executives, Dr. Steinberg has developed an energy management system comprised of 6 key emotional strengths. When you learn to master these strengths, you will thrive on the inside, regardless of what is happening on the outside. 
Full Throttle is filled with incredible stories, realistic examples, topical insights and hands on tools-Here is what you can expect to gain from reading this

272 pages, Hardcover

First published May 11, 2009

About the author

Dr. Gregg Steinberg is a professor of human performance at Austin Peay State University, near Nashville TN. Golf Digest ranked him as one of world’s greatest sports psychologist. Dr. Steinberg has worked with many PGA and LPGA players including rookie of the year Brandt Snedeker, Chris Couch and Brian Gay and he was the sports psychologist for the NCAA champion Florida Gator golf team. He is the author of 4 books. His latest book is Fall UP! Turn adversity into your superpower. He has also written the Washington Post bestseller Full Throttle, which illustrates performance psychology principles applied to business: Flying Lessons, which illustrates how to build mental and emotional toughness in children and Mentalrules for golf, which is a golf psychology book. His work has appeared in the NY Times, USA Today, and the Wall Street Journal. He has appeared on numerous Television shows including Dancing with the Stars to discuss mental toughness and was the sport psychology expert for Fox News during the 2008 Summer Olympics.