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The pH Miracle for Weight Loss: Balance Your Body Chemistry, Achieve Your Ideal Weight
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The pH Miracle for Weight Loss: Balance Your Body Chemistry, Achieve Your Ideal Weight

3.55  ·  Rating details ·  141 ratings  ·  9 reviews
Let's start with simple math. How many excess pounds do you need to shed to achieve your ideal, healthy weight-10, 30, 100? Whatever your answer, multiply it by two. You now have the Maximum number of days it will take you to reach your goal, if you follow... Despite what you may believe, weight loss is not about fat grams, cholesterol, carbs, or calories. It's all about a ...more
Paperback, 384 pages
Published May 15th 2006 by Grand Central Life & Style (first published 2005)
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Sara O'Toole
Jul 02, 2015 rated it it was amazing
In 2007 I was diagnosed with "too many PEs (pulmonary embolisms) to count" in my lungs. The Pulmonary ER doc told me "You'll be on these drugs (heavy duty blood thinners) for the rest of your life." When I asked her if weight loss would help, specifically diet change and working out, she advised me to be careful about my heart rate. She told me that any one of the blood clots could move to my head or heart and kill me. It was, to say the least, not one of my best days. I went home and waited to ...more
Vincent Sargenti
I did the diet for a while. It was hard to stay on because something about it isn't right about it. After about 20 pounds I fell off the wagon. I believe whole-heartedly in Alkalizing. I just dn't trust this author.

I understand Robert O. Young is a criminal, impersonating a doctor. His degrees are all fake, from what I read.

He understands food well enough, but it's not chemically balanced and my body didn't do well on it. Something is off about it.

I am working with Dr. Gundry's Diet Evolution n
Jul 30, 2018 rated it liked it
Nie jedz cukru, nabiału i mięsa, za to jedz dużo warzyw. Czyli zdrowa dieta tym razem nazwana cudem Ph 😉
Aug 06, 2010 rated it liked it
A friend lives this religiously because she was diagnosed with cancer, but the effects seem to be what I'm looking for, so we'll see. Yep seems good-but I'm not ready to go vegan, I love meat, always have, always will. maybe cut out dairy, but I haven't taken the leap yet/ more veggies for sure though! ...more
Breeana Wright
I learned a lot about how much water the body needs, what KIND of water is ideal, and a lot about more alkaline foods. I love this approach to weightloss because most other diets don't make you HEALTHY. You can lose weight but not be HEALTHY or have a better-functioning body. Anyway... it was good, I just never finished it. :) ...more
Aug 03, 2009 rated it did not like it
Recommended to Barb by: mom
The author talked a good talk about acidity in our bodies, but too much of the book sounded like an ad for some special product. I'm always wary when something sounds too good to be true and this book was full of it. ...more
Jun 25, 2008 rated it really liked it
This book is about balancing the PH level in the body. This book has great recipes.
Feb 17, 2010 rated it really liked it
No pills or diets. Just good healthy food
Oct 03, 2007 rated it really liked it  ·  review of another edition
Recommends it for: everyone
This book will be great for people who were going through life overweight, including the simple program to keep and stay health.
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