Encyclopedia of Nutritional Supplements: The Essential Guide for Improving Your Health Naturally

by Michael T. Murray

Naturopathic physician Michael T. Murray guides readers through the often complex, conflicting information regarding nutritional supplements.

Each chapter profiles major vitamins, minerals, essential fatty acids, nutrients, and glandular extracts, including information on the

• deficiency signs / symptoms
• recommended dietary allowance
• beneficial effects
• available forms
• principal uses
• dosage ranges
• safety issues
• interactions

Based on extensive scientific research, Encyclopedia of Nutritional Supplements empowers readers to make educated decisions about which supplements to take for health conditions including cancer, arthritis, depression, high cholesterol, allergies, heart disease and more.

Genres: Nutrition, Health, Reference, Medical

576 pages, Paperback

First published July 1, 1996

About the author

Dr. Murray is one of the world’s leading authorities on natural medicine. He has published over 30 books featuring natural approaches to health. His research into the health benefits of proper nutrition is the foundation for a best-selling line of dietary supplements from Natural Factors, where he is Director of Product Development. He is a graduate, former faculty member, and serves on the Board of Regents of Bastyr University in Seattle, Washington.