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Extreme Breakup Recovery
Extreme Breakup Recovery is Maximum Healing in Minimum Time. This is the proven shortcut to moving on and recovering completely after any breakup. “Better than a $1,000 worth of therapy.” It shows you the quick way to transform and benefit from your breakup. Extreme Breakup Recovery will show How to recover from a breakup faster than you thought possible with step by step guidance through the FAST method. How to get over your ex once and for all, taking control of your life immediately. How to use this breakup to transform your life and relationships forever. Includes powerful exercises and worksheets for truly self-help amazing results.
- GenresSelf Help
141 pages, Paperback
First published February 24, 2004
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Displaying 1 - 3 of 3 reviews
April 19, 2007
What can I say? Its been a really tough breakup for me. The best advice I ever got after a breakup was from my friend who said, "Surround yourself with your family and friends and keep yourself busy doing the things you love." I didn't think that this book would really beat that, but it has helped out.
The first thing it focuses on is admitting its over. Really forcing yourself to accept it. Then a key thing is that we have idealized our ex and have somehow become god-like in our minds. Its important that we realize that they are human just like us.
The last portion that I thought was helpful was this recovery layer-by-layer. The positive memories were holding me back, but the book just said that you can replicate those memories with someone else.
Its a lightning fast read. Worth checking out.
The first thing it focuses on is admitting its over. Really forcing yourself to accept it. Then a key thing is that we have idealized our ex and have somehow become god-like in our minds. Its important that we realize that they are human just like us.
The last portion that I thought was helpful was this recovery layer-by-layer. The positive memories were holding me back, but the book just said that you can replicate those memories with someone else.
Its a lightning fast read. Worth checking out.
May 5, 2011
The method presented by the author works. It's simple and easy, yet very profound dealing with the emotions and feelings after a breakup. After reading many books on breakups, I found this the most practical and useful. The format of self-questions allowed me to really dig into myself and find my answers. Great Book.
May 5, 2011
This book is a must read for anyone who is dealing with a breakup. Inspiring and practical. It has helped me through pain and taken me into healing.
Displaying 1 - 3 of 3 reviews