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Natural Menopause: The Complete Guide To A Woman's Most Misunderstood Passage
Assists menopausal women in making a decision about Hormone Replacement Therapy and explains how a good diet and exercise program could be healthier alternatives in relieving the symptoms of menopause.
208 pages, Hardcover
First published January 1, 1992
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December 20, 2016
This book is very informative for the time of its printing (1996). I would love to see another revision as much has changed. It is easy to understand and thorough but outdated.
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