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Healing Your Grieving Soul: 100 Spiritual Practices for Mourners
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Healing Your Grieving Soul: 100 Spiritual Practices for Mourners

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Following a helpful introduction about the role of spirituality in grief, this practical mourning guide suggests activities based on meditation, prayer, yoga, and contemplative solitude to help with feelings of despair. For mourners who suffer from anxiety, breathing exercises are recommended, and massage is suggested for those who experience fatigue. Each description of t ...more
Paperback, 128 pages
Published May 1st 2009 by Companion Press (first published January 1st 2009)
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