Dynamic Health offers some new ideas about the relationship between lifestyle and healthstyle. It presents you with an opportunity to gain a whole new outlook on how your personal health is affected by your private choices. It gives you practical tips on how to revitalize your life in ways that can lead to greater health, happiness, and success. Health and disease are different degrees of the same thing. Both originate from the same thing - physiological responses to stimuli. With predominately appropriate stimuli, you rest comfortably on the health side of the continuum. When most of the stimuli that spark physiological responses are inappropriate, you develop what we call "disease." By understanding that health and disease are effects of perfect internal responses, you will never again look at your physical condition as the luck of the draw.
A different way to look at the idea of health. It's been a while since I read this, but one thing I remember clearly from it is that the body is not meant to be perfectly healthy. Rather, it's meant to survive the moment. Interesting read.
Dr. Morter does an excellent job of explaining the science of how the mind and body work together. It is an important concept if you truly want to have good health.